maintenance from the Free Merriam-Webster Dictionary
1. the act of maintaining: the state of being maintained
2. something that maintains
3. the upkeep of property or equipment
AARGH! AARGH!! That felt good!
If you think weight maintenance is tough - how tough will muscle maintenance be?!
I believe for this it would be the 3rd definition - my body being my property.
I just had to get this off my chest. Not even going to suggest where anyone should go with it - just AARGH!!!
I know I am going to hear a lot of flack about this - but I simply will not be a slave to weights and working out. I have decided that forcing myself is worse than a bit of flab; now I will just do the exercises I enjoy doing and take my body as it is. I am 58 and lighter than I ever was on the "weigh" up.
Besides, when I take off my glasses - I don't see no wrinkles or flabby body parts!