Friday, February 05, 2010
I have lost and gained the same two pounds ever since July. I could get discouraged when I see it happening over and over, but instead I choose not to.
If I added up the same two pounds it would be at least 20 pounds I have lost...why can I not just add that to the 80 I HAVE lost and say I have lost 100 pounds...guess it does not work like that..
These two pounds are my enemy. I mean it. They are not my friend..
Maybe that is my problem, maybe I should make them my friend. Who knows?
I am remaining positive though, that is a good thing. I still believe that I will see my Spark goal.
I still believe in ME. I still continue to eat healthy 90 per cent of the time. I continue to exercise 90 per cent of the time. The thing is..I need to boost that up a peg..get it all back to at least 95 per cent of the time.. This is my goal, my plan. It may not be possible until spring, but I will certainly give it a try. In the spring I will be able to get outside and walk again, winters present a problem in Michigan, but like I said..I will try.
I am determined to get to my goal weight. Once I do...another goal will be set. I will be below 130 pounds by the end of 2010. My next goal 129. Remember I am short and need to get down in order to look better and feel better. This journey has been full of valleys and mountains and I walk it with the most wonderful support team I could ask for...I thank all of my Spark friends for helping me, sometimes pulling me along, sometimes pushing me, but always...always I remember you are walking this journey with me. And...TOGETHER we WILL do this..