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A Calorie News Article ... very interesting indeed.


Friday, February 05, 2010

Could this be why some of us hit what appear to be a plateau despite efforts to avoid them?


www.latimes.com/features
/health/la-he-calories11-2
010jan11,0,1540772.story


Just had to share! Enjoy Sparkfriends!
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Member Comments About This Blog Post:
SLARTYB 2/9/2010 9:51AM

    I am no longer calorie-counting - just trying to make 'good' decisions. After 6 weeks of calorie counting I have a good feel for what works & what doesnt!

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MDMNINA 2/8/2010 4:45PM

    Very interesting! It's hard to eat smart without good information.

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IDEBORAH 2/6/2010 10:17AM

    Thanks for sharing. Exactly how can dry toast equal 283 calories. What kind of bread is that? Imagine how our society would be different if eating healthy was easy and you had to work to eat crap!

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MEADSBAY 2/5/2010 9:41PM

    That is scary.
We almost always eat at home and I weigh and measure most things, but still....

emoticon

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SIMPLELIFE4REAL 2/5/2010 8:40PM

    That's good to know. Thanks for sharing.

How are you doing? Has your sister had her surgery yet?

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46SHADOW 2/5/2010 5:18PM

    interesting...especially because I'm ordering in pizza tonight.

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BARBARA_G 2/5/2010 12:38PM

    Thanks for sharing that article. I'm so naive. I believed what it stated on the labels until now. What an eye opener.
Barbara

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ELSIE_BEE 2/5/2010 11:10AM

    Scary? Yup

Surprising? Not so much.

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GIRANIMAL 2/5/2010 10:50AM

    So wrong! I guess it's good that I rarely eat out anymore. Thanks for sharing!

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HIPPICHICK1 2/5/2010 10:05AM

    Of course because I'm on dial-up the article is taking forever to load.....I'm sure it's interesting.....foottaptaptaptaptap
tap....still waiting.....
P.S. Your page is gorgeous, as always.

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MIMIKK7 2/5/2010 9:47AM

    emoticon for sharing that very interesting article. I guess we should not be eating out. emoticon

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LITTLEBUTTON09 2/5/2010 9:44AM

    This is why I hate eating out and am trying to cook at home every night

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DALAI_LALA 2/5/2010 9:44AM

    Oh, yeah, I remember reading this, too. Innit scary? Like this isn't tough enough!

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