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    WANDAH3   136,106
100,000-149,999 SparkPoints

Feb 5

Friday, February 05, 2010

I must have been having stress dreams or been clenching all my muscles while sleeping last night. I woke up about 3 am with a headache. I laid there for the next hour trying to relax all my muscles, but finally gave it up as a bad job and got out of bed. Once I had a hot shower, that seemed to release some of the tension. I will take things easy today and take some time for meditation. Usually when this happens, there is a change about to occur in my life. I just need to relax and go with it. The headache has subsided but there is still residual.
I'm off to work shortly, but seeing as it's Friday and I'm caught up with my work, I do believe that I will use up some of my overtime hours and come home early today.

My positives:
That I'm more willing to listen to my inner voice and guidance system.
IT"S FRIDAY! (if you don't know by now...I love Fridays LOL)
Meditation time.
A free weekend coming up, nothing planned.
I'm being consistant with my increased exercise and watching my calories closely.
God, who continues to bless this family in so many ways.

Thanks for stopping by for a visit. Have a wonderfully blessed day. Enjoy the opportunity to create a day of your choice.


Member Comments About This Blog Post:
BENDYBEE 2/5/2010 12:57PM

    glad you have the weekend to decompress and get yourself back and find out what's around the corner. I've cancelled somethings I was going to do this weekend and will use my time to relax too - sometimes it's necessary (gotta love the weekend and the fact that we have these choices)

Comment edited on: 2/5/2010 12:58:18 PM

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STORMTMB 2/5/2010 9:24AM

    Hope that you're feeling better throughout the day and enjoy some well deserved time off. Have a fabulous Friday.


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BIBLIOHOLIC57 2/5/2010 7:46AM

    Great that you've got such wonderful insight and intuition (and trust it!).

Be kind and pamper yourself today. You deserve it and you're worth it.

Have a wonderful weekend!


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