Friday, February 05, 2010
I must have been having stress dreams or been clenching all my muscles while sleeping last night. I woke up about 3 am with a headache. I laid there for the next hour trying to relax all my muscles, but finally gave it up as a bad job and got out of bed. Once I had a hot shower, that seemed to release some of the tension. I will take things easy today and take some time for meditation. Usually when this happens, there is a change about to occur in my life. I just need to relax and go with it. The headache has subsided but there is still residual.
I'm off to work shortly, but seeing as it's Friday and I'm caught up with my work, I do believe that I will use up some of my overtime hours and come home early today.
That I'm more willing to listen to my inner voice and guidance system.
IT"S FRIDAY! (if you don't know by now...I love Fridays LOL)
A free weekend coming up, nothing planned.
I'm being consistant with my increased exercise and watching my calories closely.
God, who continues to bless this family in so many ways.
Thanks for stopping by for a visit. Have a wonderfully blessed day. Enjoy the opportunity to create a day of your choice.