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10,000-14,999 SparkPoints 10,145

Smile and the world smiles with you,,,

Friday, February 05, 2010

I love smiling and being happy. I love sharing my enthusiasm with others. I have changed so much for myself. I have made new friends and set up my enviroment to achieve health and support, which before I didn't have. It was a struggle at first to go to the gym, but I made my way and started with trainers, and each day I was stronger and looked foward to working harder. I ran some 5ks- now 3 miles breezed by and 6 miles is more challenging, I don't go to places where I will crumble like buffets, cupcake stores, etc because its not worth it. I have friends who like to walk, hike do cardio with, and train with. I cant tell enough people about spark people really its FREE how could you not want to spark,,
I love to smile really its free I think it burns calories too?? I may not have a lot of spark points but if they gave them for smiling I would win,,,
Spark someone today,,,, Smile for someone today
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Member Comments About This Blog Post
    Smiling certainly sends light out into the world. Very few people can resist the sight of a sincere smile. Whenever I share a smile with someone on the street, I feel like a part of me has shared something eternal with them.

    Cheers, Debra

    2451 days ago
    Just reading yor blog made me smile.
    2451 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.