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KNM2008
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my 2 day fast

Thursday, February 04, 2010

Ok so tomorrow Im gonna attempt to do the 2 day fast from Beachbody.. so Im gonna blog about it and what I feel and the results I get or dont get. I will update this blog tomorrow...wish me luck and if anyone has tried it let me know what your experience was with it...

DAY 1 ~~~ I get up so early and Im starving,but dont want to have a shake now,cause it will be a long day for sure...so I am having 1 cup of coffee(maybe wrong but it will hold off my hunger) I will post later about my day and how I feel...
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Member Comments About This Blog Post
  • v DANCENTHERAIN
    Hope it is going well.
    2274 days ago
  • v ONE*BUSY*MOM
    Good luck! Hope all goes well.
    2303 days ago
  • v MANDORA3
    Good luck Kristi!
    2303 days ago
  • v KNM2008
    thanks ladies..I know it will be mostly water,but I am going to listen to my body!! the scale isnt moving at all except up and down a few pounds,but really all in all since I have QUIT drinking diet sodas I feel 100 x's better... i really dont feel so bloated any more..now to get the kids off of cokes :(


    2303 days ago
  • v SHANIMCK
    Good luck! I have a feeling you'll mostly lose water but maybe interrupting your metabolism a bit will be a good thing. :)
    2304 days ago
  • v A*L*P*
    I was wondering where ya been!! Lol! Good luck and can't wait to hear about how it goes!!
    2304 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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