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    KNM2008   10,123
10,000-14,999 SparkPoints

my 2 day fast

Thursday, February 04, 2010

Ok so tomorrow Im gonna attempt to do the 2 day fast from Beachbody.. so Im gonna blog about it and what I feel and the results I get or dont get. I will update this blog tomorrow...wish me luck and if anyone has tried it let me know what your experience was with it...

DAY 1 ~~~ I get up so early and Im starving,but dont want to have a shake now,cause it will be a long day for I am having 1 cup of coffee(maybe wrong but it will hold off my hunger) I will post later about my day and how I feel...

Member Comments About This Blog Post:

    Hope it is going well.

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ONE*BUSY*MOM 2/6/2010 2:29AM

    Good luck! Hope all goes well.

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MANDORA3 2/5/2010 2:54PM

    Good luck Kristi!

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KNM2008 2/5/2010 8:11AM

    thanks ladies..I know it will be mostly water,but I am going to listen to my body!! the scale isnt moving at all except up and down a few pounds,but really all in all since I have QUIT drinking diet sodas I feel 100 x's better... i really dont feel so bloated any to get the kids off of cokes :(

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SHANIMCK 2/4/2010 11:41PM

    Good luck! I have a feeling you'll mostly lose water but maybe interrupting your metabolism a bit will be a good thing. :)

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A*L*P* 2/4/2010 7:08PM

    I was wondering where ya been!! Lol! Good luck and can't wait to hear about how it goes!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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