Wednesday, February 03, 2010
It strikes me that this website posses an
-ness to it. It's also very addictive and can be very time consuming. I, myself, am a victim. You get involved in reading blogs, posting comments on Spark pages, posting on the message boards, keeping up with members on your team(s), sending & receiving Sparkmails. Whew...I'm tired just typing this. The point I'm trying to get across is that while these are all absolutely wonderful things, DO NOT allow them to get in the way of taking care of you! YOU should always be a priority. If YOU don't make YOU a priority, NO ONE else will! So make sure you take time to exercise, eat right and get a full night's sleep! Hence, why I say "To thine own self be true!"
I am not saying NOT to Spark. I WOULD NEVER SAY THAT!! I'm just saying, don't let yourself get so overwhelmed with all the catching up you have to do. Just take it a little at a time...Baby Steps...Just like on our weight loss journey.
WE CAN THIS!