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    SARISKYJ   25,026
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Goals


Tuesday, February 02, 2010

I set a goal to make my 5% weight loss by end of January. So at my January 23rd WW meeting I weighed in and had reached a total of 7 lbs lost. emoticon

I'd like to reach my 10% by end of March 2010; then my final goal by end of June 2010;
I found that if I write it down, I try harder to stick to it; the logging into Sparks daily and tracking my nutrition and fitness really help too. emoticon

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Member Comments About This Blog Post:
CTENBRINK 2/2/2010 3:26PM

    Nice job. keep it up!!! emoticon

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BANKER-CHUCK 2/2/2010 2:57PM

    I find that keeping a log on both nutrition and fitness is the main motivator.

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LABYRINTH 2/2/2010 2:05PM

    Writing it down really does help visualize exactly what your goals are and how you are going to get there!
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DOLPHINFAN1334 2/2/2010 1:58PM

    CONGRATULATIONS AND KEEP UP THE GREAT WORK!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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