Monday, February 01, 2010
I never thought I would be one of those people that are obsessed with weight, food, calories. But I guess that is what you do when you are trying to change something. It takes on a new role in your life. This finally is not a negative role as I once viewed it. There really is a reason those people you see once in a great while can eat what they want when you go out and they still look great. That reason is they watch what they eat the majority of the time. They exercise regularly and it is just part of their lifestyle. I want to be part of that world.
I still can't seem to get off my lazy butt and start exercising regularly. I do it in spurts, I park far away from a door so I can walk. I even walk around outside and play some games, but I need to fit in some time every day just for me to do my Yoga or aerobics. I will make this my own goal and I need to get to it. I have no excuse not to do it, but I have not. I must do it Tuesday, February 16, 2010. I will either walk outside, even if it is cold or/and rainy or I will do part of my workout video and just lock the family in their rooms for 20 minutes. It won't hurt them and it will make me feel incredible!