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    RUN2MYDREAMS   21,713
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I Am Determined

Monday, February 01, 2010

I have completed emoticon of our 50 Pound Challenge Team's February Alternate Challenge. I did 50 minutes of working out split into 24 minutes of power walking & running up some steps at work, 20 minutes of lower body cardio via Weight Watchers dvd and then 6 minutes of jogging in place, butt kicks, leg lifts and then walking in place. I am feeling good and determined. I am feeling my Spark passion igniting from deep within and it's an emoticon feeling!

I have eaten 2.5 servings of veggies and 1 serving of fruit therefore fulfilling my other fast break goal. I did a lot of talking with God on the way to work and on the way home. I'm finding I like to do this while in traffic. It keeps me more sane and definitely focused!

I am so excited to experience life & all it has to offer me! Now, I need to get some sleep but I just had to share the Spark with my friends!
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  Member Comments About This Blog Post:

IFLYWTHBRKNWNGS 2/3/2010 9:23AM

    Wow. That is amazing!! Great job!!


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EKKING 2/2/2010 9:07PM

    Great job! Keep it up!

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-TAMI- 2/2/2010 8:38PM

    emoticon emoticon emoticon
I'm so very proud of you honey... Keep up the great work!!!

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NANC304 2/2/2010 5:07PM

    Great job!

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TIME4AFITME 2/2/2010 4:24PM

    So proud of you. You sound so positive and energized. It is rubbing off on me emoticon

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TOMILYNN715 2/2/2010 2:48PM

    emoticon

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BETHSHEALTH 2/2/2010 2:10PM

    I completed my day one also but day two is kicking my butt so far. I can't seem to focus on anything. My head hurts and I feel awful. Have got to do my plan tonight for day two thought. Can't give up this early. Maybe I'll take a power nap when I get home this afternoon.


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TRAVELNISTA 2/2/2010 12:38PM

    emoticon We might not like it but we can do it! I am trying out a new exercise plan for the days I do not go to the gym just for this Team Challenge. I don't think I am going to like it. But try it I will! emoticon emoticon

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MELISSAJUSTINA 2/2/2010 10:57AM

    That is so awesome, I am so happy that you are happy.

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CATHCANDOO 2/2/2010 9:27AM

    Now is a great time to get excited about healthy eating and exercise again - people get the February blahs...you - you are sparked for a great month! Good for you! Keep it up and you will be successful in this journey, my friend!

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JETSOX 2/2/2010 9:24AM

    That's so fantastic, Simone! I'm proud of you.

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R_RAMIREZ0903 2/2/2010 8:57AM

    So awesome!!! Keep it up!! emoticon

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MORNING_NOONAN 2/2/2010 6:26AM

    That's great!!
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DJS-DEBBIE 2/2/2010 3:46AM

    I had to force myself to do 50 minutes on the treadmill (time, time, time) but felt so much better for doing it!

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LOOZINITNOW 2/1/2010 10:14PM

    I completed emoticon also! Now you have me so excited emoticon that I will never go to sleep! emoticon I have officially found my home! Sounds like you had an amazing workout! Let's keep this up and we will be so skinny later this year! emoticon

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