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YOYOMATT

SparkPoints
 

Want a healthy breakfast recipe?

Monday, February 01, 2010

I just posted a great breakfast food with a photo on our site.

www.mattantonino.com/foo
d/broccoli-cheddar-frittat
a-muffins/


These are from the Biggest Loser Family Cookbook and about 102 calories per serving (serving = 2 muffins!). Filling, tasty and healthy - check it out!
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Member Comments About This Blog Post
  • v YOYOMATT
    They really are! I would definitely suggest some reduced sodium ham and some low fat cheddar as substitutes but realistically it was good as is. The cooking time was a little low but we have a weird stove so I left it as is - you may need to cook it about 5 mins longer if you make these though, just so you know! :)

    M
    2367 days ago
  • v DRJJ2004
    Those sound yummy!!!!
    2367 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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