MY REWARD: We'll go sailing. When we sailed in the BVI a few years ago, it wasn't as much fun as it could have been. It was hard for me to get in and out of the boat and awkward to move around--both above and below deck. The photo on my sparkpage shows me at my target weight. It was taken on our honeymoon, nine years ago. We sailed from Key West to the Dry Tortugas.

WEEK IN REVIEW: Recorded food intake on my nitrition page every day. Started riding on my stationary bike again. Listening to a book-on-tape to make it more interesting. Signed up to re-start pilates.

I CAN DO THIS.