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    LESWHO   52,314
50,000-59,999 SparkPoints


Monday, February 01, 2010

I love crossfit and I can see the changes in my body. I know it takes time and hard work .


Member Comments About This Blog Post:
SNARLYKINS 2/6/2010 12:45PM

    emoticon keep up the great work!

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LENA383 2/1/2010 1:20PM

    Are you doing it at the Crossfit Gym in Santa Clara? I had just looked that gym up on Yelp this morning. I'm thinking about joining.

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DIVEMASTER01 2/1/2010 9:37AM

    You are doing great! Exercise is fun when you find something you like and it works. Have fun!

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CARMEL466 2/1/2010 5:54AM

    Not sure what crossfit is but if it works for you...go for it. Hang in there and in time, you'll be an expert at it and ready to move on to the next level. Congratulations on making the journey to fitness.. you're doing great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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