Advertisement -- Learn more about ads on this site.
DDOORN
250,000-299,999 SparkPoints 297,660
SparkPoints
 

Celebrating Sunshine...!

Sunday, January 31, 2010

Not enough snow for cross country skiing...yet!

So plan B...? Break out the Nordic walking poles and make like I'm skiing without the snow or skis...lol!

Couple of Nordic walking clips if anyone is curious to know more:

www.youtube.com/watch?v=
8e7SvftztRg
www.youtube.com/watch?v=
_3VIVlYNIv4


Had such a wonderful time! Really getting the hang of this Nordic walking and feeling the benefit up in my shoulders and upper back! Beautiful sunshiney day and worked up a nice sweat, wishing I hadn't worn my coat...! Unzipped it at least...! Kicked it up a notch here and there and even started jogging along with the poles. I keep getting *impatient* with this "walking" business...may make a runner out of myself yet! :-)

Well, off to bed, guarding my sleep...keep SPARKING out there everyone!

Don
Share This Post With Others
Member Comments About This Blog Post
  • v SVELTINGTON
    Wow! Great clip. Do I use the same muscles when I use my Nordic Track ski machine? emoticon
    2396 days ago
  • v TRAINOF4
    Yaaay You! And good for you for wearing your jacket & only unzipping it when you were hot (and not removing the jacket altogether). Hypothermia is NO JOKE! emoticon

    Maybe you'll get some of the snow we're expecting over the next 36 hrs. Then you can get some xcountry skiing in, too. emoticon
    2397 days ago
  • v GETDONE
    emoticon
    2397 days ago
  • v PUDDLE_JUMPER
    Glad you got out and enjoyed the sunshine! I took a walk too! It was beautiful but a bit chilly! You must have been really moving to unzip! Way to go!
    2400 days ago
  • v _VALEO_
    emoticon nordic walker buddy! I love my poles too!
    Great video, but I don't have the same down hill technique than him.

    I wrote a blog about it, if you're interested in: http://www.sparkpeople.com/mypage_p
    ublic_journal_individual.asp?bl
    og_id=2467823
    2400 days ago
  • v USARUNNERGIRL
    Ahh bummer that you couldn't ski. Your walk/run sounds like fun. I know how you feel, sometimes I just need to break into a run now days. Maybe you will become a runner yet.
    2400 days ago
  • v DAYHIKER
    emoticon I hope you get enough snow for cross country skiing before winter is over! The Nordic walking is great exercise, too, and lots of fun! Except for the socialism I'd love living in Switzerland where trekking poles and backpacks are EVERYWHERE! emoticon
    2400 days ago
  • v MAMAFISH1
    Sounds like you had a good time, glad you enjoyed yourself.
    2400 days ago
  • v FERRETLOVER1
    Hey, they ain't nothin' wrong with walkin', Don! It's great exercise, too.
    2400 days ago
  • v KIKICANADIAN
    Sounds like fun...but brrrrrrr to cold to be out there right now. It's Feb don't you know...lol


    2400 days ago
  • v FRECKS96
    Sounds great! It really was beautiful yesterday, glad you got to enjoy it.
    2400 days ago
  • v COLOURFULME
    Nordic walking is what I do also in summer.
    I love it. In my case it doesn't make me go faster but I burn more calories then just with walking. It's ofcourse because of the active arm movement.
    2400 days ago
  • v XENA1956
    Loved watching the video. Maybe I will buy some of these in the near future. Thanks for the links! Teri
    2401 days ago
  • v JCORYCMA
    I'm envious of your lovely outdoor pole walking! When I get over this latest round of stuff, I'm going to head out on a sunny day and enjoy the beautiful snow with a nice long walk!
    You live in New York? Anywhere around Newburg? We used to live there and I loved the winter. You'd get these big wet blanket snows but the mountains blocked out that vicious wind. The prairie winds in Iowa are notorious! My hubby's job transferred him back to Iowa but I'd love to go back and visit that beautiful Hudson river valley again!
    Joanne
    2401 days ago
  • v SUZIAND
    Sounds heavenly, Don!
    I've read about pole-walking and have been interested in it. I'm no where near being a runner or even jogger...but sometimes walking isn't enough! I might have to check out some poles!

    Have a good week, Don!


    Suz : )
    2401 days ago
  • v L*I*T*A*
    sounds like you really enjoyed your pole walking.........i love it and will start again once the dr's give the ok so for now in the pool.............have a great week...........blessings and hugs..............lita
    2401 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.