Sunday, January 31, 2010
Not enough snow for cross country skiing...yet!
So plan B...? Break out the Nordic walking poles and make like I'm skiing without the snow or skis...lol!
Couple of Nordic walking clips if anyone is curious to know more:
Had such a wonderful time! Really getting the hang of this Nordic walking and feeling the benefit up in my shoulders and upper back! Beautiful sunshiney day and worked up a nice sweat, wishing I hadn't worn my coat...! Unzipped it at least...! Kicked it up a notch here and there and even started jogging along with the poles. I keep getting *impatient* with this "walking" business...may make a runner out of myself yet! :-)
Well, off to bed, guarding my sleep...keep SPARKING out there everyone!