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Healthy Tip #1

Sunday, January 31, 2010

Wrap up of my day and sharing my first healthy tip that has helped me!

Member Comments About This Blog Post:
DAWNWINS 2/1/2010 6:54AM

    Great month Tracey!

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LIFEGENESIS 2/1/2010 1:55AM

    Yeah for snow days! WOOOOT! :D Awesome freaking job on the 8.8 pounds! You are KILLING it sweetie! I just did the math and realized I've been drinking 10.5 glasses of water instead of 8 a day! Holy geez! lol Twelve doesn't look so bad now! WOOT!

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KUDLBNY 1/31/2010 10:38PM

    I love the idea of doing a healthy tip weekly!!! Fantastic. It could really help a lot of people. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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