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ONLY1TAN

SparkPoints
 

Healthy Tip #1

Sunday, January 31, 2010


Wrap up of my day and sharing my first healthy tip that has helped me!
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Member Comments About This Blog Post
  • DAWNWINS
    Great month Tracey!
    2432 days ago
  • LIFEGENESIS
    Yeah for snow days! WOOOOT! :D Awesome freaking job on the 8.8 pounds! You are KILLING it sweetie! I just did the math and realized I've been drinking 10.5 glasses of water instead of 8 a day! Holy geez! lol Twelve doesn't look so bad now! WOOT!
    2432 days ago
  • KUDLBNY
    I love the idea of doing a healthy tip weekly!!! Fantastic. It could really help a lot of people. emoticon
    2433 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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