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Emotional Eating ( Again)

Saturday, January 30, 2010

Today was fine at first. I was happy and enjoying the rain and somehow I lost it
and became very depressed.

Then the merry- go- round of the" zone" of comfort eating set in. emoticon

What's done is done and must move on tomorrow. I did not even go to the Food and Wine Expo. It probably would have been a healthier option!

Why do I do this when I have so much to be thankful for?

Anyway, tomorrow has to be a better and more mindful day. I will start my new exercise DVD. I actually did 15 minutes and loved it but then it just kept stopping so I don't know if I can return as I bought it from Amazon online.

I so much want to do this, so will get on to them to see how a faulty DVD can be replaced. I paid $7.99 postage and that is stressing me out. But no, I do not want to dwell on this. Things will be better after a good night's sleep...

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Member Comments About This Blog Post
    Etsi bravo Anna mou.... Koitame to aurio kai xamogelame! Because tomorrow is FULL of potential.. HEY!!! This next moment is full of potential... ANd YOU are full of potential.. .Remember physics? *HUGS* WE ARE GOING TO MAKE IT
    2792 days ago
    emoticon It's okay, girlfriend. We all do it sometimes. But today is a new day and a good day and you can have a fresh start. I hope you can get something done about the bad DVD.
    2792 days ago
    Yes, we humans ride that merry-go-round more often than we'd like. But you're doing great, so keep up the good work. Have a wonderful day.
    2792 days ago
  • KMIRANDA2000
    Yes...somehow the start of a new day brings new beginning s all around. You'll be okay.
    2792 days ago
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