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Friday, January 29, 2010

I have been diligent this week tracking and counting my calories and it is already paying off!! I was super excited last night when I weighed myself and was under 147 for the first time in a long time. I can't believe just a few days has made such a difference. It is very encouraging and is pushing me to keep going. I did not input my loss yet because I have decided to only log it once a week which will be wednesdays. So who know by next wednesday it could be even less! 135 hear I come. Woohooo.
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Member Comments About This Blog Post
    Congrats! I know how that feels the first week was awesome. I also weigh myself everyday but only log it once a week, just to keep myself on track. It may slow a little bit so don't get discouraged because you can obviously be dedicated!!
    2850 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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