Thursday, January 28, 2010
Well I just got back from swimming awhile ago. I went even though I still have a cold. i just could not hold myself back from going when I finally got the opportunity to go swimming. It had been a week since I had went. It was not easy for sure. I was out of practice, and weaker do to the cold. My lungs had to work harder and I was slower but I did get it done. i an be very stubborn when I want to be. I was determined to get this swim in. Now I feel better in a positive way just for doing it. I went into the steam room twice hoping to get my sinuses cleared. But my nose is still running. Oh well.
So I had a great talk with my best friend today. I was telling her about this site and how so many people have encouraged me. It was nice to get some positive people in my life to build me up and give me credit for what I am doing for myself.
It has been very good for me to be here and learn to take care of myself the way I need to at this timein my life. Thank you.