Thursday, January 28, 2010
Calories: 1,076
Carbs: 140
Fat: 48
Protein: 40
Exercise:
90 minutes of Island Cycling on the Wii Fit Plus
30 minutes of strength training and yoga.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
I am an official working woman once again. It feels good to be able to have a full time job, in a field I truly love doing. I find the caregiving field very challenging, but rewarding. To be able to help out the residents I take care of.
This is link to the place I will be working at.
www.summitalf.com/index.
php?page=online_tour
Feel free to look. I found the place very caring, and the residents very well taken care of. I will be working in an enviorment of 65 residents. I will be working the evening shift. I look forward to this adventure.
My challenge for the past couple of days has been keeping my calories in my range. I can't seem to get myself to eat. I don't know if it could be possibly be from being sick or what is going on. Going out tomorrow and buying some yogurts, fresh fruits and vegetables. I had a hard time eating lunch today, nothing seemed to taste good. I took a few bites, but that was about it. I did manage to eat dinner, and had some pudding this evening, to get my calories up.
Tomorrow I am really going to watch what I eat. Hubby is going to take me to Olive Garden for dinner tomorrow night. We finally have an Olive Garden where I live, and would like to try it. I promise I will be careful, what I order there. I have been online on their menu, and have been studying it really hard.
Getting ready to head off to bed. Long day tomorrow. Have a great evening everybody.