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Day 1

Wednesday, January 27, 2010

Ok... here I go again. Tracking food online to make sure I am eating as healthy as I think I am. Plan to use the elliptical as soon as my husband gets up from his nap (in the same room).

Days not working are the most difficult. But if I don't start sticking to a plan - LONG TERM - I'll keep yo-yoing.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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