Day 1 Insanity Workout
Wednesday, January 27, 2010
Over the holidays i gained 10 lbs and currently i have lost 4.5 lbs. my goal is to kick up my workouts a notch and i believe that i have begun to achieve that. i did the plyometric cardio circuit today. omg! i sweated more in 30 minutes than an hour on any taebo workout and those are great workouts.