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    PAMELAWH   40,205
40,000-49,999 SparkPoints

Day 1 Insanity Workout

Wednesday, January 27, 2010

Over the holidays i gained 10 lbs and currently i have lost 4.5 lbs. my goal is to kick up my workouts a notch and i believe that i have begun to achieve that. i did the plyometric cardio circuit today. omg! i sweated more in 30 minutes than an hour on any taebo workout and those are great workouts.

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