Slow and Steady?
Tuesday, January 26, 2010
I have kept up with my training runs, sort-of.
I have lowered the mileage a bit more than I thought I would need to for these first few weeks, so I don't end up injured... it seemed like the smarter way to go.
I think I'll still be on track to increase my mileage enough later to be prepared for May.
I got in 5 miles outside yesterday (okay, 4.8something actually), but close enough! :)
I am trying to start in with my Jillian Michael's 30-Day Shred as well. She pretty much kicks my ass.