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    AOSBURN   3,646
2,500-3,999 SparkPoints

Support = Sustainability

Monday, January 25, 2010

I am greatful. I have a wonderful husband and a best friend that keep me accountable. On days that I really don't want to workout or eat the right foods, they are there, not nagging, but giving me that genuine, "you can do it" smile.

Any dieting I did earlier in life, I didn't have support. There was no one who was rooting for me; no one to think that I was capable of succeeding. It makes all the difference. That is why I think SparkPeople works so well. The comments and encouragement of other sparfriends accompanied with my husband and friends support - I am more than positive that I will succeed.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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