Why did I wait so long to change my lifestyle? Great things are taking place as I stay consistent with exercise and healthier eating habits. Great things are taking place in all areas of my life. The results are amazing.

In reflection, I saw a mountain ahead with seemingly no way over or around. I thank God for the strength and protection that he sends my way. I encourage everyone not to fear. The Lord is my strength and he is no respecter of persons.

He can help in this journey, but you must lean heavily upon him, trust him, and lay aside all the extra baggage to climb your mountain.