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    ADVENTURGRL   3,181
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Monday's weigh-in ..woohooo

Monday, January 25, 2010

Well, it's Monday and I always have mixed emotions on a Monday :) I actually love Mondays--always have ;)

Anyways, did my weigh-in this morning and am down 6lbs since last week. wow!
I have also lost 6 inches sinces I started my program (I'm in week 3 now)

It's odd because I am not over the moon..maybe that is what is different this time..I have focused so much on the weight before--focused--ha! how about obsessed ;) and as one of the articles I read today stated--67% of people lose momentum within 2 weeks of a 'diet' so I began this journey not viewing it as a 'diet' but a lifestyle change. A commitment to movement.
Move my body, move my thoughts to positive, move my spirit to gratitude..move.

I was so sedetary before --
I feel a momentum and want to keep it going.
I am excited about getting under 200lbs wow..seems forever since that happened!

I had a great talk with my sister this morning and she continues to inspire me--she is so amazing!
I am truly blessed.

If only I wasn't so emotional lately ;) ..but again, I wanted movement and emotions are in motion ;)

Careful what you wish for :)

Wishing all a grateful day!

BE
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  Member Comments About This Blog Post:

CAZGOODY 1/28/2010 9:43AM

    Hey, what a fantastic weight loss............WELL DONE YOU!!! emoticon

You will get lots of mixed emotions good and bad, I think it's all part of the weight loss process we need to go through......when we finally get there it will be a wonderful trimph

Caz emoticon

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STARRY-EYEDGIRL 1/26/2010 5:36AM

    emoticon BE, that's a fantastic result and having your sister there to inspire you is so wonderful! It's the best feeling when that momentum begins to happen. You are doing so well - you're on your way! Keep going. emoticon emoticon

emoticon Margaret

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ASHENPOND 1/25/2010 5:58PM

    Thats fantastic BE. You certainly were well motivated by your sister ( and us). Keep up the good work.

Jenye. emoticon emoticon

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TRYINGHARD1948 1/25/2010 2:43PM

    That is excellent news. Lifestyle is definitely the way to go and seeing results like yours helps to keep the momentum going. You're on your way, great job.

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FDEVINE1 1/25/2010 10:36AM

    Congratulations!!! Keep up the great work.

Walk in Joy

Frances emoticon

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