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Monday, January 25, 2010

Today I was reading blogs and notice that I had lost over 100 pounds over night. The first thing that came to mind was getting enough sleep, apparently I did!!! I realize that I had enter by new weight in at 131.5, but is really 231.5. This is still good because I am down from 235 and this is a new week I finally have gone to stage 2. I still need to work on journalising. I am doing very good about measuring just not writing down. My goal this week is to journal what I eat .(baby steps) emoticon
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Member Comments About This Blog Post
    Baby steps is the perfect way to go! Great job on your progress so far!
    2463 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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