Advertisement -- Learn more about ads on this site.



Monday, January 25, 2010

Today I was reading blogs and notice that I had lost over 100 pounds over night. The first thing that came to mind was getting enough sleep, apparently I did!!! I realize that I had enter by new weight in at 131.5, but is really 231.5. This is still good because I am down from 235 and this is a new week I finally have gone to stage 2. I still need to work on journalising. I am doing very good about measuring just not writing down. My goal this week is to journal what I eat .(baby steps) emoticon

Member Comments About This Blog Post:
VEUVEGIRL 1/25/2010 9:55AM

    Baby steps is the perfect way to go! Great job on your progress so far!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CMC1959