Do you exercise when you are not feeling well?
Sunday, January 24, 2010
I had a sore throat when I woke up this morning. Normally I would have stayed in bed. However I did not want to break by 28 day streak of getting on the treadmill. So, I cut back on the speed a little and did my regular 40 minutes. I resisted the temptation to go back to bed. Now I don't feel sick anymore.