Preprep, biking

Sunday, January 24, 2010

I biked 40 minutes! The last 10 mins were difficult, I was getting super hungry/shakey all of a sudden. I had meant to ride a bit longer but i just couldn't do it.

I prepared all the "free salad" stuff, aside from the alfa sprouts. Got two boxes of spinach, romaine, washed/bagged the radishes, celery, cut up cantelope for the meals in the next week, cut the two cheeses into 1 ounce blocks for the various meal times. I am hoping if I do this a couple times a week, when I am not hungry.. it will mean during meal times that I will be fully prepared for quick and easy eating. Without the urge to grab bad foods or skip a meal because I'm in pain, too sick, or too severely lacking energy!

I feel pretty good about it all :)
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Member Comments About This Blog Post
    Ooo I've never had hummus! I will google that :)

    Thanks mnleona! :)
    2973 days ago
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    2973 days ago
    Good idea-to have the healthy snacks ready. That's why i always have a bag of baby carrots on hand. I also bought celery to cut up and keep them handy to dip into hummus as an afternoon snack. Yum!
    2973 days ago
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