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MIAJOEB
200,000-249,999 SparkPoints 203,344
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01-23-2010

Saturday, January 23, 2010


Well I have walked 6398 steps at an aerobic level and a total of 9291 steps all day. I have gone shopping to purchase a new pair of pants and it looks as if I have moved down a whole size. I am wearing a pair of slacks a size smaller than I could wear last month. I do not measure any differently but somehow I fit where I did not last month. Why? HOw? I keep walking and eating less and posting my food and exercise. And once a week or so I blog to you.
thank you for being here for me.
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Member Comments About This Blog Post
  • v JMONTIE
    What a great accomplishment! You're seeing results of your efforts. Have a wonderful day! emoticon emoticon emoticon
    2406 days ago
  • v LISAW/3
    Congratulations! Losing a pant size is a great way to see the results of your hard work! Sometimes the scale doesn't reflect the changes, but your body is making changes! I also went shopping today (perhaps we passed and didn't realize it!). I was able to buy size 10 pants, whereas I could barely fit into my 18s when I started Spark almost 9 months ago. It helps to see that reminder of my hard work!
    Keep it up!
    2406 days ago
  • v TEACHEROF4TH
    Congratulations Maria! You should be proud of yourself! Keep up the great effort!

    emoticon
    Debbie
    2406 days ago
  • v SCRIBBLIN
    Great job! I'm starting week four and I'm almost ready to go down a guy's size. It'll probably happen at the end of next week. Keep up the good work!
    2406 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.