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    MIAJOEB   202,865
200,000-249,999 SparkPoints


Saturday, January 23, 2010

Well I have walked 6398 steps at an aerobic level and a total of 9291 steps all day. I have gone shopping to purchase a new pair of pants and it looks as if I have moved down a whole size. I am wearing a pair of slacks a size smaller than I could wear last month. I do not measure any differently but somehow I fit where I did not last month. Why? HOw? I keep walking and eating less and posting my food and exercise. And once a week or so I blog to you.
thank you for being here for me.

Member Comments About This Blog Post:
JMONTIE 1/24/2010 7:49AM

    What a great accomplishment! You're seeing results of your efforts. Have a wonderful day! emoticon emoticon emoticon

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LISAW/3 1/24/2010 12:01AM

    Congratulations! Losing a pant size is a great way to see the results of your hard work! Sometimes the scale doesn't reflect the changes, but your body is making changes! I also went shopping today (perhaps we passed and didn't realize it!). I was able to buy size 10 pants, whereas I could barely fit into my 18s when I started Spark almost 9 months ago. It helps to see that reminder of my hard work!
Keep it up!

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TEACHEROF4TH 1/23/2010 11:41PM

    Congratulations Maria! You should be proud of yourself! Keep up the great effort!


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SCRIBBLIN 1/23/2010 9:07PM

    Great job! I'm starting week four and I'm almost ready to go down a guy's size. It'll probably happen at the end of next week. Keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.