200,000-249,999 SparkPoints 205,432


Saturday, January 23, 2010

Well I have walked 6398 steps at an aerobic level and a total of 9291 steps all day. I have gone shopping to purchase a new pair of pants and it looks as if I have moved down a whole size. I am wearing a pair of slacks a size smaller than I could wear last month. I do not measure any differently but somehow I fit where I did not last month. Why? HOw? I keep walking and eating less and posting my food and exercise. And once a week or so I blog to you.
thank you for being here for me.
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Member Comments About This Blog Post
    What a great accomplishment! You're seeing results of your efforts. Have a wonderful day! emoticon emoticon emoticon
    2947 days ago
  • LISAW/3
    Congratulations! Losing a pant size is a great way to see the results of your hard work! Sometimes the scale doesn't reflect the changes, but your body is making changes! I also went shopping today (perhaps we passed and didn't realize it!). I was able to buy size 10 pants, whereas I could barely fit into my 18s when I started Spark almost 9 months ago. It helps to see that reminder of my hard work!
    Keep it up!
    2947 days ago
    Congratulations Maria! You should be proud of yourself! Keep up the great effort!

    2947 days ago
    Great job! I'm starting week four and I'm almost ready to go down a guy's size. It'll probably happen at the end of next week. Keep up the good work!
    2947 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.