Saturday, January 23, 2010
Is there anyone here from Canada and if so, do you have a copy of the old diabetic exchange lists?
I lost my manual and wall chart in a move a couple of years ago, and am trying to get another copy. I have tried carb counting but just can't get a handle on it. The exchange program worked for me and I would like to go back to it.
If anyone has a copy, please Spark Mail me. I would be your friend for life! Thanks very much.