One a week is much better because I feel that the scale really affects your mood too. Try to last the whole week and then use it. Keep blogging though! It's nice to see your face every day!! :-) Hehe Have an active weekend 2556 days ago
weighing once a week is much better than everyday which makes you feel sad if you gained or didn't lose. those gloves must be great! I am jealous! Good luck with your weight loss ! 2556 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.