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Day 4

Friday, January 22, 2010

Happy Friday! Weighing in ? Working it out!

Member Comments About This Blog Post:
CMADSTYLE 1/25/2010 5:53PM

    Once a Week is great! I find anyways! I used to weigh myself more often and it would just make me depressed...because I would have a great weight loss and then I would gain it back by the time weigh in day was suppose to be. Great video's I am proud of you for doing so well! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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