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    SPYKEY_RYE  
SparkPoints
 
 
Banish the negative comments!

Friday, January 22, 2010


Sorry about the messy hair! It desperately needs a cut!
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  Member Comments About This Blog Post:

YOGINI_JACKIE 1/23/2010 9:12PM

    I know what you mean about negative comments. It is so hard not to let it get to you. Just focus on the GOOD that you are doing for yourself right now.

You have a great attitude about it all. And when you continue to reach your goals, it will be a way of telling all those negative naysayers, "I told you so!"

You already are gorgeous, so you will look stunning in your wedding gown no matter what, but it seems like you are off to such a good start here, and you are doing all the right things. I can't wait for a few months from now when you are posting your wedding photos on here and you are more confident than you've ever been before.

Hope you have a great weekend!

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IMOJANE 1/23/2010 3:12AM

    Good job on your success this week and I completely agree, I think that Strength Training is very important. As for the negative comments, well done for saying what you did and keep that blog forever because it's hard to forget those comments. I feel that the path to success in this weight loss journey is starting for one by accepting how you are and loving yourself enough in order to change yourself.

You are a slim woman and you should be doing this for you and also because you know you can do it. Embarking on this personal challenge is so rewarding and your positive energy is already really helping others too (including myself!). Get active this weekend and make sure you're not at home too much (that's when snacking happens!). Stock up on some healthy snacks and try to get out that door once a day at least (go for an half an hour's walk maybe around the town).

Whereabouts do you live actually? What's the weather like in the UK at the moment?

I'll be thinking of you this weekend. I'm going to get myself on the treadmill today, even though I found it hard yesterday because I don't want to let all of you Sparkies down! I want to be able to stick to this schedule.

Oh, and that man of mine is coming tonight!!! eeeeh

Speak soon,

You can call me just Jane if you like :-)

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DAMARIS135 1/22/2010 10:37PM

    Please dont go hungry! eat something light before you go. You are beautiful andi am sure you will look very lovely

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SGKAYLOR 1/22/2010 10:27PM

    i totally know what you mean about hating to wear dresses & then seeing the pictures afterwards. I have a photo that made my family take bets that I was pregnant just not saying anything, in reality I was just fat. It was horrifying! But hold that head high with confidence, you can do this!!

You are a slim beautiful woman!! Great attitude, it will take you far!!

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