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KWAJPODGE
10,000-14,999 SparkPoints 13,034
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Woohoo & HaPpY dAnCe

Thursday, January 21, 2010

Today is day 3 of cardio for me. 1st day I walked/marched/kicked/knee raised for 25 minutes while watching The Biggest Loser + weight training. 2nd day I walked the dog .72 mile- thats around my block. Tonight I did WATP with weighted balls + weight training.

Won't you hApPy DaNcE with me...it'll burn a few more cals!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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