Advertisement -- Learn more about ads on this site.

    KWAJPODGE   12,997
10,000-14,999 SparkPoints

Woohoo & HaPpY dAnCe

Thursday, January 21, 2010

Today is day 3 of cardio for me. 1st day I walked/marched/kicked/knee raised for 25 minutes while watching The Biggest Loser + weight training. 2nd day I walked the dog .72 mile- thats around my block. Tonight I did WATP with weighted balls + weight training.

Won't you hApPy DaNcE with'll burn a few more cals!

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KWAJPODGE