Thursday, January 21, 2010
Today is day 1, day 1 that I have decided to make a promise to myself that I will change the way I am living. It was kind of a rough start today putting in my substitutes meals in and realizing that the cookie I had as a lunch snack actually cost me 620 calories! This is definitely a learning experience, but a good one. What I am finding out today is going to help me as I continue on my journey to lose weight. I am sure that there will be points where I set myself back, but the point is, is that I am trying and its better than not doing anything.
I am really excited to start this and seeing the results. I have seen and read other people's blogs and I realize that the feelings I feel and the experiences I have or still currently, are also felt by other people. I feel like a lot has been lifted off my shoulders and I found where I need to be. This new year, I have made a promise to make me better. There is always a reason for second chances, and I am willing to give this lifestyle change a chance!
Best luck to everyone!