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Progress not perfection

Wednesday, January 20, 2010

Today I did some good things and some not so good things. I choose to focus on the good today. I am making progress towards my goal, not perfect today but progressing. Keeping my eyes on my goal will get me there and hating myself won't. Sharing the spark is good, and a little gentleness goes along way (with myself and others). I am grateful for a good food day and will add the exercise tomorrow. emoticon emoticon

Member Comments About This Blog Post:
GETDONE 1/21/2010 3:05PM

    Progress not perfection! emoticon I am not perfect--never will be--but ya know what --we are a work in progress. We can do this-are doing this. emoticon

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POSEY440 1/21/2010 1:38PM

    added your blog to my list to receive

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POSEY440 1/21/2010 1:38PM

    We all need to keep our focus on the prize and be gentle with ourselves. emoticon emoticon emoticon emoticon

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DEB2448 1/21/2010 1:57AM

    It sounds like you are doing great! Keep up the good work!

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MLB413 1/20/2010 11:03PM

    Thanks, Kim, I needed that pep talk. I'm eating better but too much. I'll focus on the cup is half full! emoticon

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CHRISTYK08 1/20/2010 10:53PM

    I saw your blog title on the Readers of the Spark wall and I just had to come and say hello! I say "progress, not perfection" all of the time! Isn't it motivating? emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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