Wednesday, January 20, 2010
I've been having internet trouble the past few days, but I'm glad it's finally behaving itself (at least for the time being). I was able to do the bootcamp workouts from where I'd written them down and I redid them all plus the bonus challenges today. I can definitely feel my arms and legs but in a good way. Nice to have the day off work as well, I got to play some of the new games I got for Wii with Christmas money which was fun too. I'm excited to see a 2 pound loss this past week and hope to keep it up. Especially since I'm trying to only track food after eating and not figuring out before what my limits are. It's become a habit though to stop and think if I'm eating too much or to limit serving sizes so I've done well with that. I was very proud of myself too for not eating a donut at the meeting at work even though that darn box sat in front of me for over an hour. I stayed strong and didn't give in. I actually found it funny that I could smell the sugar rolling off them and after the initial though of yummy, I thought wow that's gotta be way more calories than is good for me. Success!!!!