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JSCHARF
60,000-79,999 SparkPoints 68,806
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Set a personal best for me!

Tuesday, January 19, 2010

I am training for a 5K and I ran under 31 minutes(30:55)! When I started training in November, I did 5K in 38 minutes (I remember walking a lot...). I am really excited and have shared my happiness on the message boards. It is really motivating to reach a goal like that. My next goal is to run a sub 30 minute 5K in 30 days. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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