Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmed Down Shrimp and Cheesy Grits
Monday, January 18, 2010
for the support. I am still in transition from moving so for now it's learning/remembering to log-on & journal. Didn't add the exercise today but I'm sticking with my small steps of journaling my food & water.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Go back and enter your exercise, it still counts, so do small steps - doin' good!
2766 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KWAJPODGE
Learning from my mistakes...
7 days of journaling down
Okay, here I go...
View All ›