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    JSCHARF   67,618
60,000-79,999 SparkPoints

Good start to the week...

Monday, January 18, 2010

My week was off to a good start. I was at home today and was able to control my portions very well. I kept my nutrition in check. I also exercised today and had really good results. I need to continue to work on documentation and goal setting this week. emoticon

Member Comments About This Blog Post:
PENNYROYALTY 1/18/2010 9:54PM

    woot woot! good luck for the rest of the week.

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    emoticon Keep up the good work! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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