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Good start to the week...

Monday, January 18, 2010

My week was off to a good start. I was at home today and was able to control my portions very well. I kept my nutrition in check. I also exercised today and had really good results. I need to continue to work on documentation and goal setting this week. emoticon
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Member Comments About This Blog Post
    woot woot! good luck for the rest of the week.
    2925 days ago
    emoticon Keep up the good work! :)
    2925 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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