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    GHOSTFLAMES   351,038
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GLAD TODAY IS ALMOST OVER


Monday, January 18, 2010

emoticonLOVE THIS NEW ONE TRIED TO PUT IT IN THE TITLE AND IT WOULD NOT LET ME!LOL YES WE ALL CAN DO IT! TOGETHER YES WE CAN SO LET'S GO SPARK TEAMS LET'S GO!I DID ALL MY EXERCISES AND MADE IT TO WORK ON TIME I WAS RUNNING BEHIND AND JUST HAD TO FINISH DOING MY SPARK POINTS WHEN I GOT HER BUT I MADE IT ON TIME! LOL
IT HAS BEEN A VERY BUSY DAY HERE.
WE HAD A LUNCHEON TODAY I HAD A LITTLE OF MEATBALLS AND PASTA SINCE I HAVEN'T HAD ANY IN SO LONG. WELL BIG MISTAKE AND THIS IS FROM A PLACE THAT IS SUPPOSE TO BE REALLY GOOD WELL NOT! IT TASTE LIKE STARCH AND THE MEATBALL TASTE LIKE RUBBER SO THAT MEAN THEY WERE FROZEN AND NOT THERE OWN.THE SAUCE TASTE LIKE JUST PASTE! SO A WASTE OF CALORIE SO THAT WILL TEACH HIM HUH?
WORRIED ABOUT A FRIEND THAT IS HAVING SOME TROUBLE AND HOPE ALL WILL BE OK. IT IS SO HARD WHEN YOU HAVE TO STAND BY AND THERE IS NOT MUCH YOU CAN DO ABOUT IT!
BUT THAT IS LIFE I GUESS.
WELL ALMOST TIME TO GO HOME AND SO GLAD THE BUSY DAY IS OVER HER. GOING TO DO A LOAD OF CLOTHES WHEN I GO HOME! AND THAT IS ABOUT IT THEY WERE FROM YESTERDAY BUT THE KIDS CAME OVER AND I VISITED INSTEAD OF DOING THAT AND IT IS ONLY ONE LOAD. TOMORROW I WILL IRON CAUSE I AM WAY TO TIRED WENT TO BED A LITTLE LATER THEN USUAL BUT I DON'T GET TO SEE THE AS MUCH BECAUSE OF MY SONS SWING SHIFT.
I DRANK ALL MY WATER AND ATE ALL MY FRUITS AND VEGGIES AND STAYED IN MY CALORIE RANGE AND HAVE BEEN DOING BETTER ON THE FIBER AND PROTEIN AND ALSO BETTER DAY'S ON THE SODIUM!I TRACKED AHEAD FOR TODAY SO THAT IS DONE AND IT DOES WORK BETTER IF YOU KNOW WHAT YOU ARE GOING TO HAVE.
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A JOB
A GOOD DOG HARLEY
HEAT TO KEEP ME WARM
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
GOING HOME REAL SOON AND NO JANICE TONIGHT!
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