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COSMIC_ENERGY
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10 lb!

Monday, January 18, 2010

Holy Cow Batman! I got on the scale and dropped 5 lbs over night! Making my total from Jan 1 - 10 lbs!!! This is where usually slack off-cheat a little, so I'll need to be vigilant against slacking up. I didn't even really exercise the last couple weeks. Just imagine what I could have done. Now to keep the momentum! Hey I can wash the fat jeans in hot water and throw them in the dryer now. I probably fit back into the next size down - 10 lb usually does it. Whoo Hoo!

I still have quite a ways to go, but finally after a couple years, I'm feeling the motivation again!

www.youtube.com/watch?v=
ndVjwkaLGDk


Was just sent this great 15 walking UTube-do in your living room. Great and not too strenuous. No excuses now!
Part 2 www.youtube.com/watch?v=
G8b4P57jNsQ


IF you have an aerobic stepper www.youtube.com/watch?v=
G8b4P57jNsQ


Gosh I love UTube!
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Member Comments About This Blog Post
  • v HEILAS
    Thank you Jude, you are such an inspiration.

    emoticon
    2317 days ago
  • v START2LIVE12
    emoticon
    That is great.
    2319 days ago
  • v ZESTYLADY
    Now that's the ticket!
    2319 days ago
  • v KIERAE
    Congrats! I love Leslie Sansone WATP stuff. It's great since it rains so darn much around here - there is no excuse!
    2323 days ago
  • v HEALTHY4ME
    OMG WOW I lost 2lb and gained 1. Know what it is - we had company and ate large pc of lasagna, then we have been at the hospital the past 3 days with the new baby so no meals when we get back. I will ride the bike this eve, and then BL tomorrow I always ride the first hr then 2nd half hr do exercises then rest the last half.
    I so want to keep a losig streak going.
    CONGRATS!!!!!!!!!!!!! WTG!!!!!!
    2323 days ago
  • v SIRIRADHA
    Wow! I can only dream of dropping 5 lbs overnight! That's really fantastic! You are really just amazing!
    2323 days ago
  • v COSMIC_ENERGY
    My friends rock! It helps to know others care, follow, and support your efforts. It helps keep me on the healthy path. emoticon
    2323 days ago
  • v LILABEL
    emoticon emoticon emoticon

    How wonderful! Time to do the happy dance and celebrate your awesomeness!
    2323 days ago
  • v MONYEE
    You rock, Jude! Awesome news. Inspires me to keep on track. Thanks!

    Monyee
    2323 days ago
  • v LUVSBULLDOGS
    emoticon emoticon emoticon Wow-good for you. That's a great accomplishment.!!!

    Holy Cow Batman is absolutely right!!!
    2323 days ago
  • v KEKEIKO
    Congratulations! Reward yourself with a hug and a great big smile!
    2323 days ago
  • v LADYDI2049
    Woo Hoo Jude, I'm so happy for you. That is great progress. Isn't it a wonderful feeling to move down a size even if you aren't where you want to be yet? Unfortunately for me the closer I get to my goal weight the harder it is to get the weight off. I walked everyday last week and did strength training 3 days and only lost the 2 lbs as of Thursday and haven't lost any since, but I'm ok with that as I know it is improving my health and stamina. Congratulations to you my friend.

    emoticon emoticon

    P.S. did you know you can't click on the thumbs up on a blog more than once? I tried to go to your blog to vote a second time and the thumbs icon was not active.
    2323 days ago
  • v THEHOOSIERMAMA
    Great job!! Keep up the great work!!
    2323 days ago
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