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10 lb!

Monday, January 18, 2010

Holy Cow Batman! I got on the scale and dropped 5 lbs over night! Making my total from Jan 1 - 10 lbs!!! This is where usually slack off-cheat a little, so I'll need to be vigilant against slacking up. I didn't even really exercise the last couple weeks. Just imagine what I could have done. Now to keep the momentum! Hey I can wash the fat jeans in hot water and throw them in the dryer now. I probably fit back into the next size down - 10 lb usually does it. Whoo Hoo!

I still have quite a ways to go, but finally after a couple years, I'm feeling the motivation again!

Was just sent this great 15 walking UTube-do in your living room. Great and not too strenuous. No excuses now!
Part 2

IF you have an aerobic stepper

Gosh I love UTube!
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Member Comments About This Blog Post
    Thank you Jude, you are such an inspiration.

    2973 days ago
    That is great.
    2975 days ago
    Now that's the ticket!
    2975 days ago
    Congrats! I love Leslie Sansone WATP stuff. It's great since it rains so darn much around here - there is no excuse!
    2979 days ago
    OMG WOW I lost 2lb and gained 1. Know what it is - we had company and ate large pc of lasagna, then we have been at the hospital the past 3 days with the new baby so no meals when we get back. I will ride the bike this eve, and then BL tomorrow I always ride the first hr then 2nd half hr do exercises then rest the last half.
    I so want to keep a losig streak going.
    CONGRATS!!!!!!!!!!!!! WTG!!!!!!
    2979 days ago
    Wow! I can only dream of dropping 5 lbs overnight! That's really fantastic! You are really just amazing!
    2979 days ago
    My friends rock! It helps to know others care, follow, and support your efforts. It helps keep me on the healthy path. emoticon
    2980 days ago
    emoticon emoticon emoticon

    How wonderful! Time to do the happy dance and celebrate your awesomeness!
    2980 days ago
    You rock, Jude! Awesome news. Inspires me to keep on track. Thanks!

    2980 days ago
    emoticon emoticon emoticon Wow-good for you. That's a great accomplishment.!!!

    Holy Cow Batman is absolutely right!!!
    2980 days ago
    Congratulations! Reward yourself with a hug and a great big smile!
    2980 days ago
  • LADYDI2049
    Woo Hoo Jude, I'm so happy for you. That is great progress. Isn't it a wonderful feeling to move down a size even if you aren't where you want to be yet? Unfortunately for me the closer I get to my goal weight the harder it is to get the weight off. I walked everyday last week and did strength training 3 days and only lost the 2 lbs as of Thursday and haven't lost any since, but I'm ok with that as I know it is improving my health and stamina. Congratulations to you my friend.

    emoticon emoticon

    P.S. did you know you can't click on the thumbs up on a blog more than once? I tried to go to your blog to vote a second time and the thumbs icon was not active.
    2980 days ago
    Great job!! Keep up the great work!!
    2980 days ago
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