Greater than 350,000 SparkPoints 466,527

Here's to your health!

Sunday, January 17, 2010

With every action, make it as healthy as you can...change up those old recipes that aren't so healthy and make changes to those you want to keep with you...take the time to learn about the different foods, experiment-you never know what could become your new favorite fruit, vegetable, drink, dish until you try...opt for healthier drinks...stretch more, walk more, find the time to pamper every inch because your body and mind are awesome machines...lighten up and laugh more, life is meant to be enjoyed...and Here's to your health emoticon
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    I'll drink to that! Cheers! emoticon
    2826 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.