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    GHOSTFLAMES   325,115
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MOVING FORWARD

Sunday, January 17, 2010

YES FRIENDS I REALLY FEEL LIKE I AM FINALLY MOVING FORWARD THIS TIME! I GOT UP THIS MORNING AND DID MY BOOT CAMP FOR 20 MINUTES CAUSE TODAY IS MY DAY OFF FROM EXERCISE BUT USUALLY I GET LOTS OF WALKING IN CAUSE IT IS MY ONLY DAY OFF FROM WORK SO ALWAYS LOTS TO DO!
WENT DID FOOD SHOPPING AND WAS WATCHING FOR NEW THINGS I HAVEN'T TRIED YET AND ALSO TO BOOST MY PROTEIN AND FIBER! SO I DID GET SOME THINGS AND CAME RIGHT HERE AND PUT THEM ALL INTO THE FOOD TRACKER. THEN I WENT AND WENT THRU MY EXERCISE PROGRAM AND SET IT UP FOR THE WEEK THAT REALLY HELPS TO KEEP ME ON TRACK AND FASTER FOR THE WEEK SO I GET TO WORK ON TIME SINCE I DO ALL MY EXERCISE FIRST THING IN THE MORNING!
THEN I COOKED AHEAD FOR THE WEEK! WE HAD BEEF STEW TONIGHT AND GOT ALL MY DISHES ALL DONE.
WASHED ONE LOAD OF TOWELS AND GOT THEM ALL PUT AWAY!
GOT ALL MY FRUITS ALL MEASURED AND BAGGED UP FOR WORK FOR THE WEEK.
GOT ALL MY UNIFORMS ALL READY FOR THE WEEK.
I WATCHED A SHOW I HAD TAPPED AND ABOUT 5 ERASED CAUSE I ALREADY SAW THEM NOTHING GOOD ONE TV ANY MORE.
THEN I READ SOME MORE OF MY SPARK BOOK THIS CHAPTER IS A LONG ONE SO NOT SURE IF I WILL GET THRU IT TONIGHT.CAUSE THE KIDS ARE COMING OVER SHORTLY MY SON IS OFF TODAY AND TOMORROW AND HE WORKS SWING SHIFTS SO WE DON'T GET TO SEE HIM AS MUCH ANYMORE. SO I FIGURED I BETTER GET CAUGHT UP HE AND GET MY BLOG IN AS YOU ALL KNOW IT HELP KEEP ME ACCOUNTABLE SO HERE I AM!LOL
DRANK ALL MY WATER ATE ALL MY FRUITS AND VEGGIES AND HAD MORE THAN MY SHARE HAVE BOOSTED THEM UP AND HAD THE RIGHT AMOUNT OF PROTEIN AND FIBER NOW FIBER I ONE THAT I NEVER GET ENOUGH OF SO ANOTHER CHANGE I HAVE MADE FOR THIS WEEK SO LETS SEE IF IT PAYS OFF!
WAITING FOR TOMORROW FORD CALLS ME TO LET ME KNOW WHAT THEY ARE GOING TO DO FOR US SINCE THEY NOW KNOW WHAT THE PROBLEM IS SO SAY A PRAYER THEY WILL GET THE JOB DONE AND THAT IS THE END OF THIS ONCE AND FOR ALL.
GOT MY LETTER ALL READY FOR THE ATTORNEY GENERALS OFFICE IF IT IS A BAD OUTCOME! HUBBY MADE ME WAIT TO SEE SO TO KEEP PEACE I DID NOW HOPE THAT PAYS OFF AS WELL.
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG HARLEY
A JOB
HEAT TO KEEP ME WARM
A GOOD DAY GETTING THINGS DONE
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
MOVING FORWARD ON THIS JOURNEY AND FEELING BETTER ABOUT IT!
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  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/17/2010 10:46PM

    HI CHAR, AS USUAL YOU ARE A BUSY BEAVER...GETTING EVERYTHING ACCOMPLISHED THAT YOU NEED TO DO!!! YOU ARE IN MY THOUGHTS AND PRAYERS THAT EVERYTHING GOES WELL TOMORROW AND THEY GET THE JOB PROPERLY THIS TIME. GLAD TO HEAR YOU GOT THE LETTER WRITTEN...JUST IN CASE. I LOVE YOUR POSITIVES ESPECIALLY THE LAST ONE!!! YOU GO, GIRL!!!
BLESSINGS AND HUGS,
HELEN

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