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    ADAPTABLE_ELLEN   58,019
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1/16/10


Sunday, January 17, 2010

Went for a short walk for today's challenge. Then Wii bowled to warm up for circuit training. Focused on upper body since the bootcamp video covered core. By the time I finished, my knees were burning. I was able to complete the video though. Tomorrow will definitely be a rest day!
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Member Comments About This Blog Post:
MORTICIAADDAMS 1/17/2010 12:04PM

    You did great on the exercise!! Enjoy your rest!!

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DDOORN 1/17/2010 6:54AM

    Wii enjoy our bowling too...lol!

Don

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DOLPHINFAN1334 1/17/2010 1:57AM

    WAY TO GO ON THE EXERCISE. HAVE A NICE DAY OFF...YOU HAVE EARNED IT!!! emoticon emoticon

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LENNIEBINO 1/17/2010 1:51AM

  Yeah for you!! You did some serious exercising!

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