shopping trip motivation kick start
Saturday, January 16, 2010
Well, the shopping trip was very hard on me. I actually started crying in the dressing room. I said to my bf, "I am huge"... his reply in a very nice tone was, "you are the only one who can change that". How true, how true.........if I am not happy with how big my butt looks in my pants... I know how to make it smaller. No one else is putting the food in my mouth, or keeping me strapped down to a chair rather than on the treadmill....
So today, when I got up....I dug out my old weights, and exercise videos that have been packed away for about 3 years now.... and did 30 mins of pilates and then 45 mins on the treadmill. AND I feel good...no, I feel GREAT!
So this is day 1....... tomorrow is day 2.........going for my streak !