Friday, January 15, 2010
well my picture is not here but I have changed my ticker to reflect the pouns lost to 195. I feel really good about the fact that I am heading down and down not up and down. I am going to walk with my friend tomorrow and dance with hubby tomorrow. A walk is planned for Sunday. I hope it does not rain but I am always able to walk the mall.
- so far I walked 11156 steps that is 6.33 miles