Friday, January 15, 2010
My father has been ill for over six months now and while I knew he would not live forever when the time actually draws close it is not easy to process. I have not worked out and have been eating garbage for the past week. He was just moved to hospice care and given a few days at the best. I know I need to take care of myself as that is what he would want but right now am so filled with grief I just can not even consider exercise as a stress reliever. If anyone out there has gone through this please let me know it will be Ok and I can get back to life and being healthy again as I know he would want me to be!!