180.5 Today...

Wednesday, September 27, 2006

1.5 pounds may not seem like much, but it's a big step for me in the right direction. I haven't added any execise yet, just cut back on my Cokes and started eating a little better. I signed up today to be part of the walk across Texas team at my office. So, exercise here I come!! I am very excited to be part of the team, as motivation is often an issue for me, but I have a hugely competitive spirit. With my coworkers walking and losing weight, I will want to do better!!

Since my journaling efforts haven't really gotten off the ground, thought I just start bloggiing instead.

Thanks for reading.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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