Thursday, January 14, 2010
I have decided to do the clean eating thing, although my friend is still trying to convince me to do the medifast diet. She lost 3.5 pounds in her first two days. I am happy for her but I know for me it is not something I would be able to stick to. She almost gave up on day two. I was able to encourage her to stick with it since she paid so much money. She is now on day four.....now back to me!
Today is day three of clean eating. The first day I would say was 99% clean. I did drink my coke zero but I got a good amount of water in also. I no coke zero is definitely no clean but if that is the one thing that I keep....for now.....then that is what I am going to do! :)
The second day was about 80% clean I would say. I did not eat as often as I should have and dinner I did have about 1/2 cup of white rice...oh and about 1/2 a cup of vanilla ice cream....but everything else was good. I should have drank more water yesterday.
So on to day three.....My goal for today is to drink more water and stick to clean as much as possible. I plan to eat clean whenever possible. My only worry is tonight when I am suppose to go out with a friend....to a martini bar. WHAT TO DO! WHAT TO DO?
OK off to do the laundry and clean the house. SO FUN!